<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Hip and Knee Solution</title>
	<atom:link href="https://hipandkneesolution.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://hipandkneesolution.com/</link>
	<description>Chichester, West Sussex, UK</description>
	<lastBuildDate>Fri, 27 Feb 2026 20:06:43 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://hipandkneesolution.com/wp-content/uploads/2024/12/HIPKNEESOLUTION-ICON-75x75.png</url>
	<title>Hip and Knee Solution</title>
	<link>https://hipandkneesolution.com/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Kite surfing in El Gouna, Egypt!</title>
		<link>https://hipandkneesolution.com/kite-surfing-in-el-gouna-egypt/</link>
		
		<dc:creator><![CDATA[UKOrthoSurgeon]]></dc:creator>
		<pubDate>Fri, 27 Feb 2026 20:00:13 +0000</pubDate>
				<category><![CDATA[Kitesurfing]]></category>
		<guid isPermaLink="false">https://hipandkneesolution.com/?p=9227</guid>

					<description><![CDATA[<p>Kite surfing in El Gouna, Egypt!</p>
<p>The post <a href="https://hipandkneesolution.com/kite-surfing-in-el-gouna-egypt/">Kite surfing in El Gouna, Egypt!</a> appeared first on <a href="https://hipandkneesolution.com">Hip and Knee Solution</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Kite surfing in El Gouna, Egypt!</p>
<p>The post <a href="https://hipandkneesolution.com/kite-surfing-in-el-gouna-egypt/">Kite surfing in El Gouna, Egypt!</a> appeared first on <a href="https://hipandkneesolution.com">Hip and Knee Solution</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Training session of the BMFT Masters(over 40s) and Lionesses</title>
		<link>https://hipandkneesolution.com/training-session-of-the-bmft-mastersover-40s-lionesses/</link>
		
		<dc:creator><![CDATA[UKOrthoSurgeon]]></dc:creator>
		<pubDate>Sat, 21 Dec 2024 18:12:30 +0000</pubDate>
				<category><![CDATA[BOXING]]></category>
		<guid isPermaLink="false">https://hipandkneesolution.com/?p=7812</guid>

					<description><![CDATA[<p>Training session of the BMFT Masters(over 40s) and Lioness (ladies) in the world-class headquarters of Leicester City’s training and academy operations in Seagrave, north Leicestershire. Article 30.10.2014 British Medical Football Team is made up of Doctors who work within the National Health Service across the UK &#38; Ireland. The British Medical Football Team competes each Summer...</p>
<p>The post <a href="https://hipandkneesolution.com/training-session-of-the-bmft-mastersover-40s-lionesses/">Training session of the BMFT Masters(over 40s) and Lionesses</a> appeared first on <a href="https://hipandkneesolution.com">Hip and Knee Solution</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-text-align-center wp-block-paragraph"><strong>Training session of the BMFT Masters(over 40s) and Lioness (ladies) in the world-class headquarters of Leicester City’s training and academy operations in Seagrave, north Leicestershire.</strong></p>



<p class="wp-block-paragraph">Article 30.10.2014</p>



<p class="wp-block-paragraph">British Medical Football Team is made up of Doctors who work within the National Health Service across the UK &amp; Ireland.</p>



<p class="wp-block-paragraph">The British Medical Football Team competes each Summer in a World Cup against physicians from other nations.</p>



<p class="wp-block-paragraph">The tournament represents the peak of medical football, with in excess of 20 teams from around the globe taking part.</p>
<p>The post <a href="https://hipandkneesolution.com/training-session-of-the-bmft-mastersover-40s-lionesses/">Training session of the BMFT Masters(over 40s) and Lionesses</a> appeared first on <a href="https://hipandkneesolution.com">Hip and Knee Solution</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Doctor Oghor prescribes some painful medicines</title>
		<link>https://hipandkneesolution.com/doctor-oghor-prescribes-some-painful-medicines-ogho/</link>
		
		<dc:creator><![CDATA[UKOrthoSurgeon]]></dc:creator>
		<pubDate>Sat, 21 Dec 2024 17:50:21 +0000</pubDate>
				<category><![CDATA[BOXING]]></category>
		<guid isPermaLink="false">https://hipandkneesolution.com/?p=7800</guid>

					<description><![CDATA[<p>Mr Ogho Obakponovwe with club coaches, Jonny Gleed {RIP} and Tony Stamford Article reads: 09/10/2014 Patients at Royal London Hospital, Whitechapel, know&#160;Mr. Ogho Obakponovwe&#160;as a knee surgeon with a caring touch. But Ogho has a meaner side dishing out medicines of a different kind in the boxing ring. The man known as&#160;Big O, a heavyweight...</p>
<p>The post <a href="https://hipandkneesolution.com/doctor-oghor-prescribes-some-painful-medicines-ogho/">Doctor Oghor prescribes some painful medicines</a> appeared first on <a href="https://hipandkneesolution.com">Hip and Knee Solution</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-text-align-center wp-block-paragraph"><strong>Mr Ogho Obakponovwe with club coaches, Jonny Gleed {RIP} and Tony Stamford</strong></p>



<p class="wp-block-paragraph">Article reads: 09/10/2014</p>



<p class="wp-block-paragraph">Patients at Royal London Hospital, Whitechapel, know&nbsp;<strong>Mr. Ogho Obakponovwe</strong>&nbsp;as a knee surgeon with a caring touch. But Ogho has a meaner side dishing out medicines of a different kind in the boxing ring.</p>



<p class="wp-block-paragraph">The man known as&nbsp;<strong>Big O</strong>, a heavyweight at Stepney’s Broadstreet club is carving out a name for himself in the ring. At the weekend&nbsp;<strong>Big O</strong>&nbsp;gave proof of his developing talent when he fought twice in the semifinal and finals of the London amateur championship at Lewisham and picked up his first major title with two clear points&nbsp;victories.</p>
<p>The post <a href="https://hipandkneesolution.com/doctor-oghor-prescribes-some-painful-medicines-ogho/">Doctor Oghor prescribes some painful medicines</a> appeared first on <a href="https://hipandkneesolution.com">Hip and Knee Solution</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Branch shines on England Duty</title>
		<link>https://hipandkneesolution.com/branch-shines-on-england-duty-ogho/</link>
		
		<dc:creator><![CDATA[UKOrthoSurgeon]]></dc:creator>
		<pubDate>Thu, 30 Oct 2014 17:51:00 +0000</pubDate>
				<category><![CDATA[BOXING]]></category>
		<guid isPermaLink="false">https://hipandkneesolution.com/?p=7803</guid>

					<description><![CDATA[<p>Branch shines on England duty &#124; East London Advertiser Article Reads: 30 Oct 2014 (Summary of article below, relevant section has been mentioned below) Broad Street’s Frankie Edwards made a good start against former National Schools finalist Terry Conroy, but Conroy came back strongly as Edwards slowed and the Lanbsury boxer took the judges vote...</p>
<p>The post <a href="https://hipandkneesolution.com/branch-shines-on-england-duty-ogho/">Branch shines on England Duty</a> appeared first on <a href="https://hipandkneesolution.com">Hip and Knee Solution</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><a href="https://www.eastlondonadvertiser.co.uk/sport/20967210.branch-shines-england-duty/">Branch shines on England duty | East London Advertiser</a></p>



<p class="wp-block-paragraph">Article Reads: 30 Oct 2014 (Summary of article below, relevant section has been mentioned below)</p>



<p class="wp-block-paragraph">Broad Street’s Frankie Edwards made a good start against former National Schools finalist Terry Conroy, but Conroy came back strongly as Edwards slowed and the Lanbsury boxer took the judges vote and ‘best visiting boxer’ award.</p>



<p class="wp-block-paragraph"><strong>London Novices winner Oghor Obakponovwe showed his heavyweight power as he cut down taller Emafly Adebayo (Finchley) with heavy hooks in a good win.</strong></p>



<p class="wp-block-paragraph">The popular Egis Zukas repeated an earlier win in a hard-hitting contest with Barking’s Blerin Pjetri, taking a points decision and Ray Miah whipped home solid shots to slow Sam Forkner (Berry Boys) before a third round stoppage.</p>
<p>The post <a href="https://hipandkneesolution.com/branch-shines-on-england-duty-ogho/">Branch shines on England Duty</a> appeared first on <a href="https://hipandkneesolution.com">Hip and Knee Solution</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Title delight for ‘Doctor’ Oghor</title>
		<link>https://hipandkneesolution.com/broad-street-boxer-crowned-london-champion/</link>
		
		<dc:creator><![CDATA[UKOrthoSurgeon]]></dc:creator>
		<pubDate>Thu, 09 Oct 2014 14:32:00 +0000</pubDate>
				<category><![CDATA[BOXING]]></category>
		<guid isPermaLink="false">https://hipandkneesolution.com/?p=7712</guid>

					<description><![CDATA[<p>Mr Ogho Obakponovwe with club coaches, Jonny Gleed {RIP} https://www.eastlondonadvertiser.co.uk/sport/20967164.title-delight-doctor-oghor Broad Street boxer crowned London champion Oghor Obakponovwe became the latest in a long list of champions trained at Stepney’s Broad Street BC by veteran coach Johnny Gleed on Sunday. The boxer they call ‘Doctor O’ lifted the London Development super-heavyweight title at the TA...</p>
<p>The post <a href="https://hipandkneesolution.com/broad-street-boxer-crowned-london-champion/">Title delight for ‘Doctor’ Oghor</a> appeared first on <a href="https://hipandkneesolution.com">Hip and Knee Solution</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-text-align-center wp-block-paragraph"><strong>Mr Ogho Obakponovwe with club coaches, Jonny Gleed {RIP}</strong></p>



<p class="wp-block-paragraph"><a href="https://www.eastlondonadvertiser.co.uk/sport/20967164.title-delight-doctor-oghor">https://www.eastlondonadvertiser.co.uk/sport/20967164.title-delight-doctor-oghor</a></p>



<p class="wp-block-paragraph"><strong>Broad Street boxer crowned London champion</strong></p>



<p class="wp-block-paragraph">Oghor Obakponovwe became the latest in a long list of champions trained at Stepney’s Broad Street BC by veteran coach Johnny Gleed on Sunday.</p>



<p class="wp-block-paragraph">The boxer they call ‘Doctor O’ lifted the London Development super-heavyweight title at the TA Centre in Grove Park, Lewisham with a points victory over White Hart Lane club rival Jamie Tshikeva.</p>



<p class="wp-block-paragraph">Gleed, the 76-year-old former light-heavyweight professional who has been a fixture at the Stepney club for many years, takes pride in the latest success of the former Royal London Hospital doctor, currently on the staff at Southend Hospital.</p>



<p class="wp-block-paragraph">Obakponovwe recorded his latest success in the over-91kg final of the former novices championships after a close-fought tussle.</p>



<p class="wp-block-paragraph">Both boxers landed powerful punches in the super-heavyweight decider with the judges split in favour of the Broad Street man, who looks to progress in the national rounds of the competition with Gleed in his corner.</p>



<p class="wp-block-paragraph">Repton’s hopes of repeating past successes in the national championships were wrecked by a double defeat.</p>



<p class="wp-block-paragraph">In the Class B middleweight semi-final Shaun Soloman lost a points decision to Fitzroy Lodge rival Germain Brown, who went on to lift the title when beating Finchley’s Nonso Onweugbusi.</p>



<p class="wp-block-paragraph">Tim Agbetile was also beaten by a Fitzroy Lodge rival in the Class A middleweight final, trading solid punches with Ashley Dumetz but seeing the verdict go against him.</p>



<p class="wp-block-paragraph">n East London trainer Tony Sims has several of his fighters in action on the big Matchroom bill at London’s O2 Arena on Saturday.</p>



<p class="wp-block-paragraph">Olympic super-heavyweight champion Anthony Joshua faces his toughest pro test after eight straight victories when he meets Russian Denis Bakhtov for the vacant WBC international title.</p>



<p class="wp-block-paragraph">Middleweight John Ryder also appears alongside Trad TKO’s Tommy Martin as ex-Repton fighters Ohara Davies and Ben Hall look to extend unbeaten pro records on the undercard.</p>



<p class="wp-block-paragraph">The show also includes Lee Selby, Phillip Bowes, John Wayne Hibbert and Erick Ochieng.</p>



<p class="wp-block-paragraph">Goodwin Promotions return to York Hall for the third time in five weeks with a bill that features Larry Ekundayo, George Jupp, Kevin Greenwood, Johnny Garton and east London student Jose Lopes.</p>



<p class="wp-block-paragraph">The 24-year-old Lopes boxed for Angola as an amateur and has been building up for his debut on a training trip to the Goodwin gym in Turkey.</p>



<p class="wp-block-paragraph">Three other familiar names on the undercard are brothers, Anthony, Paul and Sonny Upton, the former West Ham amateurs who went on to earn international honours in Ireland.</p>



<p class="wp-block-paragraph">The trio have returned to this country to turn pro and are building up winning records in the camp of former world champion Ricky Hatton.</p>



<p class="wp-block-paragraph">n Repton coach Tony Burns suffered a sad loss with the untimely death of son Mark aged 44.</p>



<p class="wp-block-paragraph">A funeral service will take place at St Matthews Church, St Matthews Row, Bethnal Green on Monday (October 13) at 11am.</p>
<p>The post <a href="https://hipandkneesolution.com/broad-street-boxer-crowned-london-champion/">Title delight for ‘Doctor’ Oghor</a> appeared first on <a href="https://hipandkneesolution.com">Hip and Knee Solution</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
